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  2. Ho Chi Minh City University of Science - Wikipedia

    en.wikipedia.org/wiki/Ho_Chi_Minh_City...

    The Ho Chi Minh City University of Science (HCMUS; Vietnamese: Trường Đại học Khoa học Tự nhiên, Đại học Quốc gia Thành phố Hồ Chí Minh; formerly known as University of Sciences), or VNU-HCM University of Science, has offered various scientific degrees across Southern Vietnam since its establishment as the Indochina College of Science in 1941.

  3. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    Dayana Cadeau posing against Iris Kyle at the 2007 Olympia Press Conference on 27 September 2007. Dayana Cadeau. Candice Carr-Archer. Tina Chandler. Valentina Chepiga. Kim Chizevsky-Nicholls. Melissa Coates. Tazzie Colomb. Laura Combes.

  4. Ernestine Shepherd - Wikipedia

    en.wikipedia.org/wiki/Ernestine_Shepherd

    Website. ernestineshepherd .net. Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 87 years old and still an active, albeit no longer ...

  5. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s, when women began to take part in bodybuilding competitions. [1] The most prestigious titles in female professional bodybuilding include the Ms. Olympia, Ms. Rising Phoenix and Masters Olympia.

  6. The 6 Best Supplements to Gain Muscle - Healthline

    www.healthline.com/nutrition/supplements-for...

    Several other supplements claim to increase muscle mass. These include conjugated linoleic acid, testosterone boosters, glutamine, and carnitine. However, the evidence is mixed. Conjugated ...

  7. Bodybuilding Meal Plan: What to Eat, What to Avoid - Healthline

    www.healthline.com/nutrition/bodybuilding-meal-plan

    Examples include fried fish, french fries, onion rings, chicken strips, and cheese curds. Before going to the gym, you may want to avoid foods that can slow digestion or cause stomach upset during ...

  8. Jacqueline Fuchs - Wikipedia

    en.wikipedia.org/wiki/Jacqueline_Fuchs

    Jacqueline "Jay" Fuchs (born 31 July 1971) is a Swiss professional female bodybuilder. Her achievements in various competitions has led pundits to regard her as one of the "ten best female bodybuilders in the world". [1] In July 2016, Fuchs won that year's edition of the IFBB Chicago Pro. [2] [3] The victory qualified her to vie for the crown ...

  9. Iris Kyle - Wikipedia

    en.wikipedia.org/wiki/Iris_Kyle

    Iris Floyd Kyle [22] [23] was born on August 22, 1974 [22] in Benton Harbor, Michigan, [22] the fifth of six children. Her early athletic endeavors included running cross country, basketball (point guard), softball (shortstop) and volleyball. She was an All-American in basketball, and received a number of athletic scholarship offers.

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