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  2. How to Check Heart Rate: 5 Methods and What Is Normal

    www.healthline.com/health/how-to-check-heart-rate

    Method 1: Radial pulse. To check your pulse using this method, you’ll be finding the radial artery. Place your pointer and middle fingers on the inside of your opposite wrist just below the ...

  3. Monitoring Your Heart Rate: What's Normal and When to Worry

    www.webmd.com/heart-disease/heart-failure/...

    A healthy heart rate for adults over 18 is usually between 60 and 100 beats per minute (bpm). Your number may vary. The best time to measure your resting heart rate is just after you wake up in ...

  4. Normal Heart Rate: Range, When It's Dangerous, and More

    www.healthline.com/health/dangerous-heart-rate

    Takeaway. A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that ...

  5. What Is a Dangerous Heart Rate with AFib? - Healthline

    www.healthline.com/health/heart-health/what-is-a...

    A normal resting heart rate typically falls between 60–100 beats per minute. The heart rate at which a person with AFib is considered safe can differ based on whether they’re resting, engaging ...

  6. Bradycardia (Low Heart Rate): Symptoms, Causes, and Treatment

    www.webmd.com/heart-disease/atrial-fibrillation/...

    This type of bradycardia often happens in people with atrial fibrillation. It's caused by damage to your sinus node. It makes your heart rate alternate between too fast and too slow. You may have ...

  7. Fraser Health - Wikipedia

    en.wikipedia.org/wiki/Fraser_Health

    History. Fraser Health was created in December 2001 as part of a province-wide restructuring of health authorities by the then-new BC Liberal government of Premier Gordon Campbell. It is the merger of three former health regions: Simon Fraser Health Region (SFHR), South Fraser Health Region, and the Fraser Valley Health Region (FVHR).

  8. What to Know About Your Heart Rate - WebMD

    www.webmd.com/heart/ss/slideshow-heart-rate

    3 /12. Most healthy adults should have a resting heart rate between 60 and 100 beats a minute. In general, the more physically fit you are, the lower your heart rate will be. Athletes can have a ...

  9. Athlete Heart Rate: What’s Safe and What’s Too High?

    www.healthline.com/health/athlete-heart-rate

    A young, healthy athlete may have a heart rate of 30 to 40 bpm. That’s because exercise strengthens the heart muscle. It allows it to pump a greater amount of blood with each heartbeat. More ...