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  2. Chicago Access Network Television - Wikipedia

    en.wikipedia.org/wiki/Chicago_Access_Network...

    Cable. Channels 19, 21, 27, 36, 42. Chicago Access Network Television (CAN TV) is a public, educational, and government access (PEG) cable television service in Chicago, Illinois. The organization is funded by cable companies as part of their cable franchise agreements with the City of Chicago. [1] The companies are also required by law to ...

  3. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

    www.healthline.com/health/fitness/free-youtube...

    15. Rebecca-Louise. Rebecca-Louise offers dozens of full-body workouts that can be done from the comfort of your own home with little to no equipment. You can opt for a 40-minute full-body workout ...

  4. 10 Best Places for Guided Meditation Online - Healthline

    www.healthline.com/health/meditation-online

    Best free guided meditation websites: Mindfulness Exercises, Smiling Mind, University of California San Diego Center for Mindfulness. Best paid guided meditation apps: Calm, Headspace, Chopra ...

  5. Chicago Training School for Home and Foreign Missions

    en.wikipedia.org/wiki/Chicago_Training_School...

    Coordinates: 41°48′14.8″N 87°37′10.0″W. Chicago Training School for Home and Foreign Missions was a training school in Chicago for missionaries associated with the Methodist Church. It was founded by Lucy Rider Meyer and her husband Josiah in 1885 and was described as "the largest training school of its kind in the country" [1] and ...

  6. Strength Training at Home: Workouts With and Without Equipment

    www.healthline.com/.../strength-training-at-home

    To do this exercise: Grab two dumbbells and hold one in each hand. Bend your torso at a 45-degree angle, and bend your elbows so they form a 90-degree angle. Then straighten your arms out directly ...

  7. 44 Free Things to Do in Chicago - AOL

    www.aol.com/45-free-things-chicago-100000097.html

    5. Navy Pier. Dubbed the People’s Pier, Navy Pier is a popular tourist destination off Lake Michigan on Grand Avenue. Check out the giant Ferris wheel and the view of the Chicago skyline. All ...

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