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  2. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

    www.healthline.com/nutrition/how-to-lower...

    That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

  3. 2020 United States presidential election - Wikipedia

    en.wikipedia.org/wiki/2020_United_States...

    The 2020 United States presidential election was the 59th quadrennial presidential election, held on Tuesday, November 3, 2020. The Democratic ticket of former vice president Joe Biden and the junior U.S. senator from California Kamala Harris defeated the incumbent Republican president, Donald Trump, and vice president, Mike Pence.

  4. 9 Tips To Lower Your A1c Level - WebMD

    www.webmd.com/diabetes/tips-to-lower-a1c

    Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...

  5. Email agent (infrastructure) - Wikipedia

    en.wikipedia.org/wiki/Email_agent_(infrastructure)

    Email agent (infrastructure) An e-mail agent is a program that is part of the e-mail infrastructure, from composition by sender, to transfer across the network, to viewing by recipient. The best-known are message user agents (MUAs, aka, e-mail clients) and message transfer agents (MTAs, programs that transfer e-mail between clients), but finer ...

  6. ALT Blood Test: High Levels and What Do They Mean? - Healthline

    www.healthline.com/health/how-to-lower-alt

    Alanine aminotransferase (ALT) is an enzyme found inside liver cells. Liver enzymes, including ALT, help your liver break down proteins to make them easier for your body to absorb. When your liver ...

  7. Normal Heart Rate: Range, When It's Dangerous, and More

    www.healthline.com/health/dangerous-heart-rate

    Takeaway. A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that ...

  8. 15 Early Signs and Symptoms of Pregnancy - Healthline

    www.healthline.com/health/pregnancy/early...

    Takeaway. Your body will go through significant changes in early pregnancy. You may see signs such as nausea, breast tenderness, and the hallmark symptom of a missed period. Many body changes and ...

  9. MailOnline - Wikipedia

    en.wikipedia.org/wiki/MailOnline

    MailOnline (also known as dailymail.co.uk and dailymail.com outside the UK) is the website of the Daily Mail, a tabloid newspaper in the United Kingdom, and of its sister paper The Mail on Sunday. MailOnline is a division of dmg media, which is owned by Daily Mail and General Trust plc . Launched in 2003 by the Associated Newspapers’ digital ...