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A quick look at the 7 best anger management classes online. Best overall: Online-Therapy.com. Best for an online certificate of completion: Open Path. Best for self-development: Anger Masters ...
6 Ways to Rewire Your Brain. Video games. Language. Music. Travel. Exercise. Art. Takeaway. Some tips to help your brain relearn abilities and develop include playing video games, learning a new ...
getting enough sleep. making time to talk (and laugh) with friends. exercise. spending time in nature. making time for relaxation and hobbies. 11. Talk to a therapist. If your emotions continue to ...
A quick look at the best online support groups for depression. Best for frequent engagement: Anxiety and Depression Association of America. Best for 24/7 support: 7 Cups. Best for virtual meetups ...
Cost: $95-$349 per month for membership. This online therapy service specializes in treating anxiety and depression, as well as a range of mental health conditions, including bipolar 2, insomnia ...
Online-Therapy. cognitive behavioral therapy. $39.95, $59.95, or $79.95 per week. does not accept insurance, but you can request reimbursement or direct payment for services. Lemonaid ...
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