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Let’s take a closer look at some of the ways that overly dry air can affect your health. ... (2016). A decrease in temperature and humidity precedes human rhinovirus infections in a cold climate.
Air that’s very cold, hot, or dry can trigger a COPD flare-up. Breathing may be more difficult when temperatures are below 32°F (0°C) or above 90°F (32.2°C).
Moderate drought (D1): Some damage to crops and pasture. Streams and reservoirs at low levels. You may be asked to voluntarily cut back on water use. Severe drought (D2): Damage to crops and loss ...
A dehumidifier does have some established health benefits. The main benefit is reducing the presence of allergens and irritants in damp areas of your home. There’s also some indication that a ...
A small study suggests that the best room temperature for people with asthma is between 68 and 71°F (20 and 21.6°C). This air temperature is mild, so it won’t irritate the airways ...
3.Clean out the Gunk. 4. Open Things Up. 5. Clear the Air. 6. Treat the Problem. 5 min read. Whether it's a cold in winter or allergies in spring and fall, nasal congestion and sinus pressure and ...
Limit your caffeine intake to the morning hours. Try a natural sleep aid: If you find it difficult to switch your mind off at night, try a natural sleep aid like melatonin, valerian root, or ...
Use a warm compress. Wet a clean washcloth with warm water and put on your eyes for a few minutes. This can help release the oil from the oil glands and soothe dry and irritated eyes. The humid ...