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2. Finding Your Food Allergy Triggers With a Food Diary - WebMD

   www.webmd.com/allergies/food-diary-helping...

   Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

3. Sleep Journal: What It Is, What to Record, How Long to Use It

   www.healthline.com/health/sleep/sleep-journal

   For great results, use one for at least a week. Tracking your habits can be great for almost any health area, especially sleep. A sleep journal allows you to log bedtimes, duration and quality of ...

4. Keeping an Asthma Diary - WebMD

   www.webmd.com/asthma/keeping-asthma-diary

   The asthma diary is used to: Record asthma symptoms and peak expiratory flow (PEF) readings. Compare PEF readings with your asthma zones. Keep track of how often you use medications for a sudden ...

5. Type 2 Diabetes Self Care: Everything You Need to Know

   www.healthline.com/health/type-2-diabetes/...

   Some general recommendations for healthy eating with diabetes include: learning what serving and portion sizes look like. monitoring sugar and learning what items contain added sugar. drinking ...

6. Keeping a Sleep Diary - WebMD

   www.webmd.com/sleep-disorders/how-to-use-a-sleep...

   A sleep diary or sleep journal is an easy tool to help your doctor learn how much and how well you sleep. Keeping a diary for 1 to 2 weeks can reveal the patterns and factors that stop you from ...

7. Patient check-in - Wikipedia

   en.wikipedia.org/wiki/Patient_Check-In

   Patient check-in. Patient check-in is the process where patients begin their registration with the healthcare facility topically using a clipboard, electronic tablet, touch screen, kiosk, or by other method, sometimes self-service. Patient check-in start as far back as the Roman times when patients would wait for special services in purpose ...