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2. Benefits of Dance: 8 Benefits for Adults and Kids - Healthline

   www.healthline.com/health/fitness-exercise/...

   8. Helps boost your mood. “Movement and dance are extremely expressive, which can allow you to escape and let loose,” Tylicki said. It’s this “letting loose” that helps improve your ...

3. How to Swim: Instructions and Tips for Kids and Adults

   www.healthline.com/health/exercise-fitness/how...

   To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...

4. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com/health/fitness/free-youtube...

   The top free YouTube channels for yoga and Pilates. 19. Yoga with Adriene. Taught by Adriene Mishler, her channel offers an array of yoga tutorials for all levels. With 8.8 million subscribers to ...

5. Lucy Bella Earl - Wikipedia

   en.wikipedia.org/wiki/Lucy_Bella_Earl

   Lucy Bella Simkins (née Earl) is a British teacher of English as a foreign language and the creator of the educational channel 'English with Lucy' on YouTube.She was given the British Council ELTon Award for Innovation in English language teaching in 2017 and the Entrepreneurial Award by the University of Westminster in 2018.

6. Khan Academy - Wikipedia

   en.wikipedia.org/wiki/Khan_Academy

   Khan Academy is an American non-profit [3] educational organization created in 2006 by Sal Khan. [1] Its goal is to create a set of online tools that help educate students. [4] The organization produces short video lessons. [5] Its website also includes supplementary practice exercises and materials for educators.

7. Duolingo - Wikipedia

   en.wikipedia.org/wiki/Duolingo

   Duolingo, Inc., [b] is an American educational technology company that produces learning apps and provides language certification.Duolingo offers courses on music, [5] math, [6] and 43 languages, [7] ranging from English, French, and Spanish to less commonly studied languages such as Welsh, Irish, and Navajo. [8]