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pride. excitement. peace. satisfaction. If enjoyment and its related feelings seem out of reach, try to take a look at how other emotions or feelings may be getting in the way, such as: trouble ...
Try these ways to do that: Smile more. In a study, people who smiled (or even fake-smiled) while doing a stressful task felt more positive afterward than those who wore a neutral expression. You ...
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higher energy levels. better psychological and physical health. faster recovery from injury or illness. fewer colds. lower rates of depression. better stress management and coping skills. longer ...
FAQs. Takeaway. Abrupt changes in mood, or “mood swings,” aren’t always a cause for concern. Rapid shifts triggered by periods of stress or transition, for example, are often temporary ...
Join the conversation. Contribute your thoughts. Take action, and know that your voice is just as important as anyone else’s. 12. See beauty in the simple things. Try to notice at least one ...
This is a list of emoticons or textual portrayals of a writer's moods or facial expressions in the form of icons. Originally, these icons consisted of ASCII art, and later, Shift JIS art and Unicode art. In recent times, graphical icons, both static and animated, have joined the traditional text-based emoticons; these are commonly known as ...
Basal tears. These tears are actually in your eyes all day. They act as a lubricant and disinfectant for your eyes. In addition to the water and salt that you might expect in a tear, there is also ...