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2. Best Heart Disease Apps of 2020 - Healthline

   www.healthline.com/.../top-iphone-android-apps

   Cardiio. iPhone rating: 4.7 stars. Price: Free with in-app purchases. Cardiio is a heart fitness app that features pulse-reader technology to measure your heart rate via your fingertips. Using the ...

3. The Best 8 Blood Pressure Monitors - Healthline

   www.healthline.com/health/best-blood-pressure...

   Best budget blood pressure monitor: iHealth Track Connected Blood Pressure Monitor. Best blood pressure monitor for multiple users: Omron Evolv Bluetooth Blood Pressure Monitor. Best wrist blood ...

4. How to Choose the Best Blood Pressure Monitor - WebMD

   www.webmd.com/hypertension-high-blood-pressure/...

   By hand (manually). After wrapping a blood pressure cuff around your arm, inflate it using a small hand pump. Using a stethoscope on your upper arm, you'll listen to your pulse and blood flow. By ...

5. How to Check Your Blood Pressure at Home - Healthline

   www.healthline.com/health/how-to-check-blood...

   Position your arm straight, palm facing up on a level surface, such as a table. Place the cuff on your bicep and squeeze the balloon to inflate the cuff. Using the numbers on the aneroid monitor ...

6. How to Check Your Blood Pressure and Cholesterol Level - WebMD

   www.webmd.com/.../monitor-blood-pressure-cholesterol

   Keep your feet flat on the floor and on a flat surface. Check the time. Measure your blood pressure at the same time each day. It’s especially good to check daily if you’ve recently made a ...

7. High Blood Pressure: Risks, Causes, Treatments - WebMD

   www.webmd.com/hypertension-high-blood-pressure/...

   Clearly, diet plays a role. Too much salt, too little potassium, and too much alcohol have all been found to increase the risk of high blood pressure. Too much stress and too little physical ...