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2. Maillon - Wikipedia

   en.wikipedia.org/wiki/Maillon

   A maillon with the gate open and closed. A maillon, maillon rapide or quick link is a metal link, similar to a carabiner. [1] Maillons have a threaded sleeve which tightens over a thread, as opposed to a hinged gate like a carabiner, making them stronger, but more difficult to use. [1]

3. Master link - Wikipedia

   en.wikipedia.org/wiki/Master_link

   They fit over the rollers to take the hard work out of link removal. A master link or quick-release link is a roller chain accessory that allows convenient connection and disconnection of a chain without the need for a chain tool. [1] It acts as a set of the chain's outer plates, so joining two sets of the chain's inner plate ends.

4. Materials for use in vacuum - Wikipedia

   en.wikipedia.org/wiki/Materials_for_use_in_vacuum

   Not all alloys are suitable; e.g. the free-machining 303 steel contains sulfur, which tends to outgas. Alloys with good weldability under argon arc welding are usually chosen. 304 stainless steel is a common choice of a stainless steel. 304L stainless steel, a low-carbon variant of 304 steel, is used for ultra-high vacuum systems.

5. Rolled vs Steel-Cut vs Quick Oats: What's the Difference?

   www.healthline.com/nutrition/rolled-vs-steel-cut...

   Quick oats have a higher glycemic index. Steel-cut and rolled oats may have a lower glycemic index than quick oats (10). Foods with a high glycemic index cause more rapid spikes in blood sugar ...

6. 14 Healthy Breakfast Foods That Help You Lose Weight

   www.healthline.com/nutrition/weight-loss...

   1. Eggs. Rich in protein and important vitamins and minerals, such as selenium and riboflavin, eggs are a true powerhouse of nutrition. Research has also found that thanks to their high protein ...

7. Steel Cut Oats: Nutrition, Benefits, and Cooking Ideas

   www.healthline.com/nutrition/steel-cut-oats-benefits

   Fat: 2.5 grams. Carbs: 27 grams. Fiber: 15% of the Daily Value (DV) Iron: 10% of the DV. Oats also supply small amounts of several other essential vitamins and minerals, including vitamin E ...