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2. The Science of Habit: How to Rewire Your Brain - Healthline

   www.healthline.com/health/the-science-of-habit

   If you always sit down with your glass of Scotch at 6 p.m., for instance, keep the time and the glassware, but swap out the booze for soda. “It’ll make it much easier to decouple the alcohol ...

3. Understanding Abstract Thinking: Development, Benefits & More

   www.healthline.com/health/abstract-thinking

   Research has shown that people in science, technology, engineering, and math professions enhance their ... (2014). Associations between conceptual reasoning, problem solving, and adaptive ability ...

4. 6 Ways to Rewire Your Brain - Healthline

   www.healthline.com/health/rewiring-your-brain

   Even listening to music more regularly can help increase brain neuroplasticity. So turn on your favorite playlist — it’s good for your brain. 4. Travel. If you enjoy travel, here’s one more ...

5. Scientific method - Wikipedia

   en.wikipedia.org/wiki/Scientific_method

   e. The scientific method is an empirical method for acquiring knowledge that has characterized the development of science since at least the 17th century. The scientific method involves careful observation coupled with rigorous scepticism, because cognitive assumptions can distort the interpretation of the observation.

6. The Scientific Method: What Is It? - WebMD

   www.webmd.com/a-to-z-guides/what-is-the...

   The scientific method is a systematic way of conducting experiments or studies so that you can explore the world around you and answer questions using reason and evidence. It's a step-by-step ...

7. Reflective practice - Wikipedia

   en.wikipedia.org/wiki/Reflective_practice

   Reflective practice. Reflective practice is the ability to reflect on one's actions so as to take a critical stance or attitude towards one's own practice and that of one's peers, engaging in a process of continuous adaptation and learning. [1] [2] According to one definition it involves "paying critical attention to the practical values and ...

8. Problem solving - Wikipedia

   en.wikipedia.org/wiki/Problem_solving

   Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

9. ABC Model of Cognitive Behavioral Therapy: How it Works

   www.healthline.com/health/abc-model

   Cognitive behavioral therapy, or CBT, is a type of psychotherapy. It aims to help you notice negative thoughts and feelings, and then reshape them in a more positive way. It also teaches you how ...