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To feel more rejuvenated by your time off, consider starting a garden, picking up a book, or doing one thing to improve your living area every day. Other possibilities might include: creative ...
Try guided imagery. Be creative. Harm minimization. Takeaway. Westend61 / Getty Images. When painful or difficult emotions threaten to overwhelm you, self-harm can offer a way to: regain a sense ...
4. Avoid Rough Manicurists. 5. Steer Clear of Drying Agents. 6. Keep Your Hands Out of Your Mouth. Though you may only think about your cuticles when you get a manicure, they're not just hanging ...
4. Apple cider vinegar. Apple cider vinegar contains acetic acid. Acetic acid helps dissolve kidney stones. In addition to flushing out the kidneys, apple cider vinegar may help ease pain caused ...
A quick look at the best at-home liver tests. Best all-in-one test: Lab.Me Crucial Health Test. Most informative test: Verisana Liver Function Test. Best test for rapid results: Health Testing ...
According to the CDC, seniors fall over 36 million times a year. Some falls at home can be mitigated by eliminating the need to use: ladders. stepstools. unsafe climbing devices, like chairs. This ...
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