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  2. Normal Heart Rate: Range, When It's Dangerous, and More

    www.healthline.com/health/dangerous-heart-rate

    Takeaway. A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that ...

  3. 5 Heart Rate Myths Debunked - WebMD

    www.webmd.com/heart-disease/atrial-fibrillation/...

    1. Myth: A normal heart rate is 60-100 beats per minute. 2. Myth: An erratic heart rate means I'm having a heart attack. 3. Myth: If my pulse is fast, it always means I'm stressed out. 4. Myth: If ...

  4. How to Take Your Pulse (Plus Target Heart Rates to Aim For)

    www.healthline.com/health/how-to-check-heart-rate

    Method 1: Radial pulse. To check your pulse using this method, you’ll be finding the radial artery. Place your pointer and middle fingers on the inside of your opposite wrist just below the ...

  5. Monitoring Your Heart Rate: What's Normal and When to Worry

    www.webmd.com/heart-disease/heart-failure/...

    A healthy heart rate for adults over 18 is usually between 60 and 100 beats per minute (bpm). Your number may vary. The best time to measure your resting heart rate is just after you wake up in ...

  6. How to Lower Your Heart Rate - WebMD

    www.webmd.com/heart-disease/how-to-lower-your...

    If your resting heart rate is too fast because you just did some physical activity or you’re stressed or anxious, there are some steps you can take to try and lower your pulse: Sit down in a ...

  7. Fraser Health - Wikipedia

    en.wikipedia.org/wiki/Fraser_Health

    History. Fraser Health was created in December 2001 as part of a province-wide restructuring of health authorities by the then-new BC Liberal government of Premier Gordon Campbell. It is the merger of three former health regions: Simon Fraser Health Region (SFHR), South Fraser Health Region, and the Fraser Valley Health Region (FVHR).

  8. What Is a Dangerous Heart Rate with AFib? - Healthline

    www.healthline.com/health/heart-health/what-is-a...

    A heart rate that’s excessively fast and irregular (RVR) in AFib can be dangerous, potentially leading to hemodynamic instability and symptoms such as chest pain, shortness of breath, and ...

  9. What to Know About Your Heart Rate - WebMD

    www.webmd.com/heart/ss/slideshow-heart-rate

    Most healthy adults should have a resting heart rate between 60 and 100 beats a minute. In general, the more physically fit you are, the lower your heart rate will be. Athletes can have a normal ...