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2. Habits to Improve Mental Health: 8 You Can Try Today

   www.healthline.com/health/mental-health/habits...

   Lie on your back with your hands by your sides. Spread your feet apart — the distance of your hips, or a bit wider. Think of being relaxed, yet present. You feel calm, but still aware. Bring ...

3. How to Get a Psychiatric Evaluation for a Family Member

   www.healthline.com/health/mental-health/how-to...

   Roughly 20% of adults in the United States live with a mental health condition, so there’s a good chance that you, a loved one, or someone you know is one of those affected. Mental health ...

4. The Do's and Don'ts of Supporting Someone in a Mental Health ...

   www.healthline.com/health/mental-health/...

   Don't blame or shame. Set boundaries. Don't personalize behaviors. Practice self-care. Prevent resentment. Step back when needed. Don't ghost them. No one — not even the most energetic among us ...

5. Teen Mental Health Crisis Deepens: What to Know - WebMD

   www.webmd.com/teens/news/20240507/teen-mental...

   Another group that had worse mental health than their peers was LGBTQ youth. For example, 6% of heterosexual high schoolers attempted suicide in 2021, compared to 24% of lesbian, gay, and bisexual ...

6. How Music Affects Mental Health - WebMD

   www.webmd.com/mental-health/how-music-affects...

   When it comes to your mental health, music can: ‌. Help you rest better. A study involving students found that listening to relaxing classical music at bedtime improved sleep quality. This ...

7. Amelia Kelley, Nurse Practitioner | Carthage, MS | WebMD

   doctor.webmd.com/doctor/amelia-kelley-9773ae62...

   Amelia Margaret Kelley. Psychiatry Nurse Practitioner. 5.0. (2 Ratings) Leave a review. Weems Community Mental Health. 529 E Main St, Carthage, MS, 39051. 1 other location. (601) 267-3551.