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Add safety rails in showers and tubs and near the toilet. Reduce water temperature to below 120 F (48.9 C). Move furniture and clear clutter to create clear, wide paths. Place nightlights ...
Through this, you’ll simplify your job as a caregiver and empower your loved one. Here are some tips on how to create a strong relationship: Communicate wisely. Be patient. Allow your loved one ...
Wear sunscreen and protective clothing when outside. Get yearly skin cancer screenings. Stick to gentle products in your anti-aging skin care routine. Stay hydrated. 2. Exercise. Regular exercise ...
A National Poll on Healthy Aging, based on a survey of 2,277 adults ages 50 to 80, found that many older adults who wish to age in place need to improve their homes and plan for services like ...
Stay active and social .If caregiving takes over your life, you’re likely to burn out. Make time for friends, even if it’s just tea or a phone call after your loved one goes to sleep. And keep ...
Geriatric depression is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional "blue”" moods are normal. However, lasting depression is not a typical part of ...
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