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2. Health Effects of Smoking on Your Body

   www.healthline.com/health/smoking/effects-on-body

   Smoking cigarettes increases your risk for health conditions that can affect the whole body. Smoking can cause cancer in many of the body’s organs. It can also reduce fertility, increase the ...

3. The Pros and Cons of Obamacare - Healthline

   www.healthline.com/health/consumer-healthcare-guide

   Cons. Outlook. Some pros of Obamacare include more affordable health insurance and coverage for preexisting health conditions, while some cons include people having to pay higher premiums. The ...

4. What Happens When You Quit Smoking? - Healthline

   www.healthline.com/health/what-happens-when-you...

   In three years after quitting smoking, your chance of heart disease drops by half. Smoking not only limits oxygen flow to the heart. It also damages the lining of the arteries. Fatty tissue starts ...

5. Regulation of tobacco by the U.S. Food and Drug Administration

   en.wikipedia.org/wiki/Regulation_of_tobacco_by...

   In 1996, the FDA issued the "FDA Rule," which asserted its authority over tobacco products and issued a rule intending to prevent and reduce tobacco use by children. The intended regulations included prohibiting non-face-to-face sales of tobacco products, prohibiting outdoor advertising of tobacco products near schools or playgrounds, imposing ...

6. What to Know About Tobacco and Your Mental Health - WebMD

   www.webmd.com/smoking-cessation/what-to-know...

   Smoking tobacco can affect your mental health. How much it can affect you depends on how much and how frequently you smoke. Some possible effects may include: Addiction. Stress. Depression ...

7. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...

8. WebMD's Guide to Quit Smoking

   www.webmd.com/smoking-cessation/smoking...

   Keep your hands busy. Doodle, play with a pencil or straw, or work on a computer. Change activities that were connected to smoking. Take a walk or read a book instead of taking a cigarette break ...

9. Smoking Myths: Experts Clear Up the Truth About the Risks - WebMD

   www.webmd.com/smoking-cessation/features/10...

   That damage causes heart attacks, strokes, and even sudden death, King says. “We know that smoking just one to four cigarettes a day doubles your risk of dying from heart disease,” he says ...