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  2. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6] The company forms what has been described as the biggest fitness chain ...

  3. CrossFit: What You Do, Workouts of the Day, and More - WebMD

    www.webmd.com/fitness-exercise/crossfit-workout

    Cost: Membership costs vary between gyms. $200 per month is typical. Or you can pay a drop-in rate of about $25 per class. Or you can pay a drop-in rate of about $25 per class. If you prepay for a ...

  4. CrossFit: Benefits, Risks, and How to Get Started - Healthline

    www.healthline.com/health/exercise-fitness/...

    CrossFit workouts may help you burn more calories than other workouts. On average, a 195-pound male or 165-pound female will burn 15 to 18 calories per minute and 13 to 15 calories per minute ...

  5. CrossFit Diet Plan: Nutrition, Sample Menu and Benefits

    www.healthline.com/nutrition/crossfit-diet

    To plan a balanced, Zone- and CrossFit-friendly meal, divide your plate into thirds and fill it with: 1/3 lean protein: Options include skinless chicken breast, fish, lean beef and low-fat dairy ...

  6. Sports in the Las Vegas metropolitan area - Wikipedia

    en.wikipedia.org/wiki/Sports_in_the_Las_Vegas...

    The Las Vegas metropolitan area is home to many sports, most of which take place in the unincorporated communities around Las Vegas rather than in the city itself. . Currently, the Las Vegas Valley has three major league professional teams: the Vegas Golden Knights of the National Hockey League (NHL), which began play in 2017 as the region's first major pro team, the Las Vegas Raiders of the ...

  7. CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/CrossFit_Games

    The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as ...

  8. Crossfit 920 powerlifters shine at Mega Nationals in Las Vegas

    www.aol.com/news/crossfit-920-powerlifters-shine...

    Four powerlifters from the gym were named champions and six total made the podium. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ways to ...

  9. How to Spend a Perfect 72 Hours in Las Vegas (Yes, Really) - AOL

    www.aol.com/spend-perfect-72-hours-las-163800743...

    Here, your guide to the perfect Las Vegas weekend getaway. Our list includes luxurious Las Vegas hotels, restaurants, bars, and more for an ideal VIP trip.

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