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  2. 10 Ways to Cut Calories in Baking Recipes - WebMD

    www.webmd.com/diet/features/10-ways-to-cut...

    Compared with 1/4 cup of white flour, each 1/4 cup of whole-wheat flour adds 3.5 grams of fiber, various phytochemicals, and double the amount of magnesium and selenium. The extra fiber helps slow ...

  3. What Is Cassava Flour? Benefits, Recipes, and More - Healthline

    www.healthline.com/nutrition/cassava-flour

    A 1/4 cup (35 grams) serving of cassava flour provides ( 3 ): Calories: 130. Protein: 0 grams. Fat: 0 grams. Carbs: 31 grams. Fiber: 2 grams. Potassium: 2% of the Daily Value (DV) Calcium: 1.5% of ...

  4. 9 Benefits of Chickpea Flour (Gram, Besan, Garbanzo Bean Flour)

    www.healthline.com/nutrition/chickpea-flour-benefits

    Here are 9 benefits of chickpea flour. 1. Rich in vitamins and minerals. Chickpea flour is loaded with important nutrients. One cup (92 grams) of chickpea flour contains ( 1 ): One cup (92 grams ...

  5. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 12 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  6. The 14 Healthiest Cereals You Can Eat

    www.healthline.com/nutrition/15-healthiest-cereals

    One hundred grams of almond flour contains 16 g of carbs, while 1 ounce of wheat flour contains 77 g. Plus, ... Consider sticking to a serving size of 1/41/2 cup . 13. Love Grown Original Power ...

  7. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Gram flour, which is called pe hmont (ပဲမှုန့်, lit. 'bean flour') in Burmese, is commonly used in Burmese cuisine. Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6] Roasted gram flour is also used to thicken several noodle soup dishes, including mohinga and ohn ...

  8. High Gluten Flour: Nutrients, Uses, and Comparison - Healthline

    www.healthline.com/nutrition/high-gluten-flour

    Vital wheat gluten packs 19 grams of protein in just 1/4 cup (25 grams) ... One cup (192 grams) of hard red spring wheat flour, a type of high gluten flour, contains :

  9. Gelato di Gianduia Recipe - AOL

    homepage.aol.com/food/recipes/gelato-di-gianduia

    Add 1/2 cup of the sugar to the milk. Bring to a simmer over medium heat, stirring until the sugar dissolves. Put the yolks, salt, and the remaining 1/4 cup of sugar into a medium mixing bowl and whisk together until thick and pale yellow. Whisk in the cocoa. Gradually ladle about 1 cup of the hot milk into the yolks, whisking constantly.