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  2. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

    www.healthline.com/.../healthy-lifestyle-benefits

    Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...

  3. Preventive Health: What Is It and Why Is It Important?

    www.healthline.com/health/what-is-preventive...

    Preventive health refers to routine care you receive in order to maintain your health. It’s key to diagnosing medical conditions before they become a problem. Preventing serious diseases before ...

  4. 27 Health and Nutrition Tips That Are Actually Evidence-Based

    www.healthline.com/nutrition/27-health-and...

    Here are 27 health and nutrition tips that are based on scientific evidence. Guille Faingold/Stocksy United. 1. Limit sugary drinks. Sugary drinks like sodas, fruit juices, and sweetened teas are ...

  5. The Top 10 Benefits of Regular Exercise - Healthline

    www.healthline.com/nutrition/10-benefits-of-exercise

    Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...

  6. Your Guide to Statins: Everything You Need to Know - Healthline

    www.healthline.com/health/cholesterol/guide-to...

    Benefits of statins for heart health. ... With proper monitoring and care, statins can be an effective tool in managing your cholesterol levels and reducing the risk of heart disease.

  7. Telemedicine: The Benefits of Virtual Healthcare

    www.healthline.com/health/telemedicine

    Telemedicine is also called telehealth, evisits, e-health, or mhealth (m is for mobile). It’s the delivery of medical care from a distance. In other words, it’s healthcare that doctors provide ...

  8. 10 Health Benefits of Tumeric and Curcumin

    www.healthline.com/nutrition/top-10-evidence...

    Here are the top 10 evidence-based health benefits of turmeric and curcumin. 1. Turmeric contains bioactive compounds with medicinal properties. It has powerful anti-inflammatory effects and is a ...

  9. 17 Benefits of Telemedicine for Doctors and Patients - Healthline

    www.healthline.com/.../telemedicine-benefits

    2. Lower cost. Doctors and therapists can be expensive, even for people with good health insurance. Telemedicine appointments typically cost less than in-person visits do. This reduces out-of ...

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