Search results
Results from the Health.Zone Content Network
Kronospan is an Austrian-founded, Cyprus-based, international company that manufactures and distributes wood-based panels which are used in applications including flooring, furniture and timber-framed houses. The company manufactures particleboard, medium-density fibreboard, laminate flooring, resins for wood-based panels and oriented strand board.
9. Bulgur. Bulgur is a whole grain wheat product and a kidney-friendly alternative to other whole grains that are higher in potassium and phosphorus. Bulgur provides B vitamins, magnesium, and ...
Apples. Avocados. Chili peppers. Carrots. Tomatoes. FAQs. Takeaway. Eating a diet rich in fruits, vegetables, and whole grains has benefits for your sexual health and may reduce your erectile ...
Oatmeal + fruit + nut butter. The best breakfasts have carbohydrates, protein, healthy fats, and fiber. In this combo, the oatmeal gives you complex carbs and fiber, keeps your blood sugar under ...
Several foods have been shown to help improve blood flow and support heart health, including garlic, onions, beets, berries, citrus fruits, and leafy greens, among others. Grisha Bruev ...
Fish, poultry, or lean meats (3 oz, or about the size of a deck of cards or the palm of your hand; 2 egg whites or 1 whole egg): 6 or fewer per day. Nuts, seeds, or beans (1 tablespoon of peanut ...
Eggs: protein, vitamins A and E, selenium, zinc. Flaxseeds: omega-3s, selenium. Legumes (lentils, chickpeas): protein, zinc. Avocados: healthy fats, vitamins C and E. Extra virgin olive oil ...
Takeaway. Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than ...