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3. Don’t multitask. Take things one task at a time. “Multitasking increases stress and can lead to burn out,” Cohen says. “Consider doing one thing at a time because this is the most ...
If you now work from home, ... Some people find they work better at certain times of day and prefer an earlier or later start. Other prefer to work 4 longer days in order to take a 3-day weekend. ...
Dell. Computer and technology giant Dell is based near Austin, Texas, but offers a number of full-time positions that allow you to work from home. Examples of positions available: Account ...
2. Take a power nap. Sometimes, getting a little bit of shut-eye is the only way to get over daytime sleepiness. If you have to close your eyes, squeeze in a quick power nap on your lunch break ...
Working From Home When You Have ADHD. Medically Reviewed by Smitha Bhandari, MD on August 29, 2022. Written by Stephanie Watson. Set Up a Work-Friendly Space. Stick to a Schedule. Use Tools to ...
Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even bigger energy boost, according to the American ...
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