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  2. Hand & Stone Massage and Facial Spa - Wikipedia

    en.wikipedia.org/wiki/Hand_&_Stone_Massage_and...

    Website. handandstone .com. Hand & Stone Massage and Facial Spa is a chain of franchised massage and facial spas in the United States founded in 2004 by John Marco. The spa offers various massages including Swedish massage, hot stone massage, couples massage, foot massage and facials. [ 1]

  3. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Antikensammlung, 2nd century AD. Physical training has been present in human societies throughout history. Usually, it was performed for the purposes of preparing for physical competition or display, improving physical, emotional and mental health, and looking attractive. [1] It took a variety of different forms but quick dynamic exercises were ...

  4. Bybon - Wikipedia

    en.wikipedia.org/wiki/Bybon

    The inscription on Bybon's stone states he threw it over his head with one hand. Photo of the rock. Bybon was an athlete who lived in Ancient Greece during the early 6th century BC. A single short inscription from Olympia records all that is known of Bybon. The son of a man named Phola, Bybon was apparently a weightlifter of remarkable capability.

  5. What to Know About Hot Stone Massage - WebMD

    www.webmd.com/balance/what-to-know-about-hot...

    A hot stone massage is a type of massage in which the masseuse places smooth, hot stones on your back. These stones provide heat therapy to the muscles, which can help reduce tension and pain. The ...

  6. Slideshow: 10 Ways to Exercise Hands and Fingers - WebMD

    www.webmd.com/osteoarthritis/ss/slideshow-hand...

    Gently bend the tip of your thumb down toward the base of your index finger. Hold for 30 to 60 seconds. Release and repeat four times. Hold your hand out, palm facing you. Gently stretch your ...

  7. Calluses on Hands and Fingers: Causes, Treatment, and Prevention

    www.healthline.com/health/calluses-on-hands

    using finger guards for writing calluses. wearing gym gloves for weight-lifting calluses. wearing work gloves for calluses caused by physical labor and gardening. using batting gloves for calluses ...

  8. Healing Crystals 101: Finding the Right One for You - Healthline

    www.healthline.com/health/mental-health/guide-to...

    Healing crystals for wealth. Tiger’s eye: said to provide motivation and lessen fear. Citrine: believed to spark enthusiasm, creativity, and concentration. Turquoise: thought to soothe emotions ...

  9. The Benefits of a Hand Massage and How to Do It Yourself

    www.healthline.com/health/pain-relief/the-many...

    Scientific evidence has shown that a regular hand massage may help ease pain, increase hand strength, and reduce feelings of stress and anxiety. Hand massage can complement treatments for ...