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Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...
This chart details goals for specific groups of people with diabetes, based on age. Before meals (fasting) After eating. Children and teens. (see guidelines) 90–130 mg/dL. Adults. (see ...
Breakfast cereals and snacks. Tips: Look for the words “whole grain,” “whole wheat,” “sprouted grain,” and “high fiber.”. Choose foods with at least three grams of dietary fiber ...
Examples of healthy protein foods for your diabetes meal plan include: Lean meats like skinless chicken and turkey breast. Seafood such as cod, tilapia, and tuna. Eggs. Low-fat dairy foods like ...
The best care for diabetes doesn’t focus only on glucose levels. A number of tests are recommended to monitor for complications of diabetes. These include eye exams, foot exams, and lab tests for urine protein, cholesterol, and kidney function. Measuring and treating blood pressure
Learn about type 1, type 2, and gestational diabetes symptoms, causes, diagnosis, treatment, diet, management, and diabetes prevention.
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