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  2. Aluminium - Wikipedia

    en.wikipedia.org/wiki/Aluminium

    Chemically, aluminium is a post-transition metal in the boron group; as is common for the group, aluminium forms compounds primarily in the +3 oxidation state. The aluminium cation Al 3+ is small and highly charged; as such, it has more polarizing power, and bonds formed by aluminium have a more covalent character.

  3. Ten-Point Program (Black Panther Party) - Wikipedia

    en.wikipedia.org/wiki/Ten-Point_Program_(Black...

    The Ten-Point program was released on May 15, 1967, in the second issue of the party's weekly newspaper, The Black Panther. All succeeding 537 issues contained the program, titled "What We Want Now!." [2] The Ten Point Program comprised two sections: The first, titled "What We Want Now!" described what the Black Panther Party wants from the ...

  4. Silicon dioxide - Wikipedia

    en.wikipedia.org/wiki/Silicon_dioxide

    Silicon dioxide, also known as silica, is an oxide of silicon with the chemical formula SiO2, commonly found in nature as quartz. [5] [6] In many parts of the world, silica is the major constituent of sand. Silica is abundant as it comprises several minerals and synthetic products.

  5. The 9 Best Diet Plans: Sustainability, Weight Loss, and More

    www.healthline.com/nutrition/best-diet-plans

    Here are the 9 best diet plans to help you improve your overall health. getty images. 1. The Mediterranean diet. The Mediterranean diet has long been considered the gold standard for nutrition ...

  6. Ammonia - Wikipedia

    en.wikipedia.org/wiki/Ammonia

    Ammonia is found throughout the Solar System on Mars, Jupiter, Saturn, Uranus, Neptune, and Pluto, among other places: on smaller, icy bodies such as Pluto, ammonia can act as a geologically important antifreeze, as a mixture of water and ammonia can have a melting point as low as −100 °C (−148 °F; 173 K) if the ammonia concentration is ...

  7. Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break. 6. Visit Your Eye Doctor Regularly. Everyone needs a regular eye exam, even young children. It helps ...

  8. UnityPoint Health - Wikipedia

    en.wikipedia.org/wiki/UnityPoint_Health

    UnityPoint Health (known as Iowa Health System until 2013) is a hospital network in Iowa, Illinois and Wisconsin. The system began in 1993, when Iowa Lutheran Hospital and Iowa Methodist Hospital in Des Moines merged, forming the state's largest provider of hospital and related health services. The organization grew to encompass eight ...

  9. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...

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