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  2. zSpace (company) - Wikipedia

    en.wikipedia.org/wiki/ZSpace_(company)

    zSpace is a technology firm based in San Jose, California that combines elements of virtual and augmented reality in a computer. zSpace mostly provides AR/VR technology to the education market. [1] It allows teachers and learners to interact with simulated objects in virtual environments .

  3. Z Space - Wikipedia

    en.wikipedia.org/wiki/Z_Space

    www .zspace .org. Z Space is a regional theater and performing arts company located in the Mission District of San Francisco, California. Z Space is one of the leading laboratories for developing new voices, new works, and new opportunities in the American theater. In addition to commissioning and producing its own works, Z Space also presents ...

  4. Zen Mind, Beginner's Mind - Wikipedia

    en.wikipedia.org/wiki/Zen_Mind,_Beginner's_Mind

    0-8348-0079-9. OCLC. 20674253. Dewey Decimal. 294.3/4435 22. LC Class. BQ9288 .S994 2006. Zen Mind, Beginner's Mind is a book of teachings by Shunryu Suzuki, a compilation of talks given to his satellite Zen center in Los Altos, California. Published in 1970 by Weatherhill, the book is not academic, but contains frank and direct transcriptions ...

  5. How to Start Exercising: A Beginner's Guide to Working Out

    www.healthline.com/nutrition/how-to-start-exercising

    Summary. Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit ...

  6. Pilates for Beginners: A Workout and Complete Guide - Healthline

    www.healthline.com/.../fitness/pilates-for-beginners

    Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

  7. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

    www.healthline.com/health/fitness-exercise/free...

    This beginner-friendly free-weight routine is a great place to start. As a beginner, focus on working up to 3 sets of 10–12 reps of each of these exercises with as light of a free weight as you ...

  8. Space Shuttle - Wikipedia

    en.wikipedia.org/wiki/Space_Shuttle

    The Space Shuttle is a retired, partially reusable low Earth orbital spacecraft system operated from 1981 to 2011 by the U.S. National Aeronautics and Space Administration (NASA) as part of the Space Shuttle program. Its official program name was Space Transportation System (STS), taken from a 1969 plan for a system of reusable spacecraft where ...

  9. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/health/exercise-fitness/how...

    Reach your right hand 12 to 18 inches ahead, palm facing down and in line with your shoulder. Pull your right hand down and back, pointing your fingers diagonally toward the bottom. Point your ...