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  2. 7 Home Remedies for UTIs (Urinary Tract Infections) - Healthline

    www.healthline.com/health/uti-home-remedies

    Bio-Kult Pro-Cyan is specifically formulated to support urinary tract health and includes cranberry extract and two targeted probiotic strains: Lactobacillus acidophilus and Lactobacillus plantarum.

  3. 7 Lower Back Stretches to Do Daily - Healthline

    www.healthline.com/health/lower-back-stretches

    Lie on your stomach, elbows underneath your shoulders, and hands extended in front, palms facing down. Set your feet slightly apart. It’s OK for your big toes to touch.

  4. Creatine 101: What Is It and What Does It Do? - Healthline

    www.healthline.com/nutrition/what-is-creatine

    Creatine helps your muscles produce energy during heavy lifting or high intensity exercise. Athletes often take creatine supplements to enhance strength and improve performance, but older adults ...

  5. Curcumin: Health Benefits, Safety Information, Dosage, and More

    www.webmd.com/diet/health-benefits-curcumin

    Health Risks. There are very few side effects or health risks known to be associated with curcumin. However, in a study that involved participants ingesting extremely high doses of curcumin, some ...

  6. Berberine: A Powerful Supplement with Many Benefits - Healthline

    www.healthline.com/nutrition/berberine-powerful...

    Berberine is a compound found naturally in many plants. Some research suggests that it may help promote weight loss, enhance blood sugar regulation, and protect against several chronic conditions.

  7. 18 Remedies to Get Rid of Headaches Naturally - Healthline

    www.healthline.com/nutrition/headache-remedies

    Stay hydrated: Staying hydrated throughout the day is a simple way to reduce the risk of headaches while benefiting your overall health.Hydration needs vary, depending on factors like activity ...

  8. UTI in Men: Causes, Symptoms, Treatment, and Prevention

    www.healthline.com/health/mens-health/uti-in-men

    Urinary tract infections (UTIs) occur when bacteria, often from the rectum or skin, enter and overgrow in the bladder, kidneys, or the tubes that drain urine from the kidneys to the bladder.

  9. 14 Ways to Relieve Back Pain - WebMD

    www.webmd.com/pain-management/ss/slideshow...

    Don't suffer with lower back pain. WebMD shows you ways to get back pain relief, including back pain medication, lifestyle changes, and back pain surgery.