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2. Reading Recovery - Wikipedia

   en.wikipedia.org/wiki/Reading_Recovery

   Reading. Reading Recovery is a short-term intervention approach designed for English-speaking children aged five or six, who are the lowest achieving in literacy after their first year of school. For instance, a child who is unable to read the simplest of books or write their own name, after a year in school, would be appropriate for a referral ...

3. READ 180 - Wikipedia

   en.wikipedia.org/wiki/READ_180

   READ 180 is a reading program with the goal of providing differentiated instruction for a diverse classroom. [4] The program focuses on reading components including, but not limited to, phonemic awareness, phonological awareness, fluency, vocabulary, and reading comprehension. [4] READ 180 is specifically designed for students who have been ...

4. Response to Intervention - Wikipedia

   en.wikipedia.org/wiki/Response_to_Intervention

   Response to Intervention. In education, Response to Intervention ( RTI or RtI) is an academic approach used to provide early, systematic, and appropriately intensive supplemental instruction and support to children who are currently or may be at risk of performing below grade or age level standards. However, to better reflect the transition ...

5. Grounding Techniques: Exercises for Anxiety, PTSD, and More

   www.healthline.com/health/grounding-techniques

   Challenge yourself to think of specific colors, such as crimson, burgundy, indigo, or turquoise, instead of simply red or blue. 3. Breathe deeply. Slowly inhale, then exhale. If it helps, you can ...

6. Exercise For PCOS: Sample Plan, Types of Exercise, and More

   www.healthline.com/health/womens-health/exercise...

   Cook with healthful fats, such as olive oil. Add a vegetable, such as broccoli, kale, spinach, and peppers. Incorporate a serving of beans, nuts, or lentils. Choose brightly colored fruits, such ...

7. PNF Stretching: Technique and Guidelines - Healthline

   www.healthline.com/health/fitness-exercise/pnf...

   PNF techniques. 1. Hold-relax. One PNF technique that Black says can trigger the reflex is commonly called “hold-relax.”. This involves: Putting a muscle in a stretched position (also called a ...