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Calm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate tension, and relieve stress. In turn ...
In June 2023, Apple announced new health features in iOS 17, iPadOS 17, and watchOS 10. Users will now be able to track their mental health and vision health. The updates are slated to release in ...
Apple has a number of features available on various devices (iPhone, iPad, Apple Watch) that help help monitor and improve your mental health. These include a range of features, from recording ...
Best guided meditation apps: Breethe, Headspace. Best meditation apps for sleep: Calm, buddhify. Best meditation apps for breathing: iBreathe, Breathe+. Best app for quick meditation: Simple Habit ...
Calm is an award-winning mindfulness app that’s available for iOS, Android, and desktop. Developed in 2012, it has more than 100 million downloads and more than 1.5 million 5-star reviews.
A Mental Health App. Best anxiety app for sleep: Nature Sounds Relax and Sleep. Best meditation app for People of Color: Shine. Best anxiety app for breathing techniques: Breathwrk. Best anxiety ...
iPhone rating: 4.5 stars; Android rating: 4.1 stars; Price: free with in-app purchases While a digital community is not a replacement for seeking professional help, apps like TalkLife can bridge ...
Cerebral is a mental health subscription that provides online care for anxiety, depression, and insomnia. ... Cerebral has more than 29,100 reviews in the Apple App Store, with an average 4.6-star ...
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