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2. DIMETHYLGLYCINE (DMG) - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-859/di...

   Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

3. DIMETHYLGLYCINE (DMG) Reviews and User Ratings ... - WebMD

   reviews.webmd.com/vitamins-supplements/...

   Overall rating 4.7. Effectiveness. Ease of Use. Satisfaction. Little info is available on this supplement of the future that boasts an array of health benefits. I initially starting taking DMG for athletic performance after finding it at the buttom of the shelf at a nutrition store.

4. TMG Supplements: Benefits, Side Effects, Dosage, and More

   www.healthline.com/nutrition/tmg-supplement

   Side effects. Dosage. Other sources. FAQ. Takeaway. TMG supplements may help improve heart health, boost athletic performance, and regulate insulin levels. Taking up to 15 grams per day may be ...

5. DIM Supplements: Benefits, Side Effects, and Dosage - Healthline

   www.healthline.com/nutrition/dim-supplement

   The most common side effects include darkening of the urine, an increase in bowel movements, headaches, and gas ( 3, 8 ). Less common side effects include nausea, vomiting, diarrhea, and skin rash ...

6. Top 9 Benefits and Uses of Glycine - Healthline

   www.healthline.com/nutrition/glycine

   Along with being a component of protein, glycine has several other impressive health benefits. Here are the top 9 health benefits and uses of glycine. 1. Needed to Produce a Powerful Antioxidant ...

7. CHOLINE - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-436/choline

   Taking high doses of choline is possibly unsafe. Taking doses over 3.5 grams daily might cause side effects such as sweating, a fishy body odor, diarrhea, and vomiting. Pregnancy and breast ...

8. PANGAMIC ACID - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-490...

   Pangamic acid is also sometimes referred to as vitamin B15, but pangamic acid is not recognized as a vitamin. People use pangamic acid for asthma, alcohol use disorder, high cholesterol, athletic ...

9. DMAE: What It Is, Benefits and Risks & Who Should Not Take It

   www.healthline.com/health/senior-health/dmae

   DMAE is a compound many people believe can protect brain function, improve memory, decrease symptoms of ADHD, and enhance skin health. DMAE is found in your body and in fatty fish. You may take it ...