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2. Hygiene Habits for Kids - Healthline

   www.healthline.com/health/hygiene-habits-kids

   Oral hygiene. Clean teeth and gums can prevent a wide range of health issues, including bad breath, cavities, and heart disease later in life. Your child should brush and floss at least twice per ...

3. Healthy Eating for Kids: Nutrients, Eating Habits, and Picky ...

   www.healthline.com/nutrition/healthy-eating-for-kids

   That includes olive, avocado, canola oils, nuts, nut butter, seeds like pumpkin, sunflower, flax, hemp, chia seeds, and avocado. Summary. Macronutrients include protein, carbs, and fat. All three ...

4. Fitness and Exercise for Kids by Age Group - Healthline

   www.healthline.com/health/fitness-exercise-for-kids

   Now is the time to expose children to diverse athletic and fitness-related activities. Different sports stress growth plates differently, and the variety helps ensure healthy overall development.

5. Personal Hygiene: Benefits, Creating a Routine, In Kids, and More

   www.healthline.com/health/personal-hygiene

   Good personal hygiene will help your kids stay healthy, ward off illnesses, and build better self-awareness. It’s never too early to start teaching hygiene.You can wipe down your child’s hands ...

6. Teaching Kids About Nutrition and Healthy Food Choices - WebMD

   www.webmd.com/parenting/features/food-smart-kids

   Avoid calling foods “good” or “bad.”. Kids should learn that all foods have a place in their diet. Label foods as “go,” “slow,” or “whoa.”. Kids can “green light” foods ...

7. Sensory Play: 20 Great Activities for Your Toddler or Preschooler

   www.healthline.com/health/childrens-health/...

   Plant a garden. This is a fun activity you can do together that involves an ongoing sensory benefit. You don’t have to go big — you can even plant small seeds into the cups of an egg carton ...