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Type 2 diabetes has a variety of medical treatment options, as well as lifestyle changes that can help you manage your symptoms.
If you receive a diagnosis of type 2 diabetes, you may want to learn about some treatment approaches, including lifestyle changes and medication.
Dietary guidelines from around the globe traditionally recommend that you get around 45–65% of your daily calories from carbs if you have diabetes ( 1, 2, 3 ).
WebMD explains how a healthy type 2 diabetes diet and meal plan can make all the difference to a person struggling to keep blood sugar under control.
Learn what to eat when you have type 2 diabetes. Choose foods that can help control your blood sugar, protect you from heart disease, and keep your energy levels high.
Recommended blood sugar levels can help you know if your blood sugar is in a "normal" range. See the charts in this article for type 1 and type 2 diabetes for adults and children.
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