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This not only boosts your chances of success, but it also helps you keep functioning in the face of challenges. Try these self-care tips: Make time for restful sleep. Eat regular, nutritious meals ...
Cognitive restructuring is a group of therapeutic techniques that help people notice and change negative thinking patterns.. When thought patterns become destructive and self-defeating, mental ...
Eat plenty of protein with each meal — 25 to 30 percent of your total daily calories — to boost your metabolism. Aim for at least 8 hours of high-quality sleep per night. Eat probiotic-rich ...
Self-service password reset. Self-service password reset ( SSPR) is defined as any process or technology that allows users who have either forgotten their password or triggered an intruder lockout to authenticate with an alternate factor, and repair their own problem, without calling the help desk. It is a common feature in identity management ...
Serenity Prayer. A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown). The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to ...
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