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  2. Wellness (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Wellness_(alternative...

    Wellness is a state beyond absence of illness but rather aims to optimize well-being. [2] The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought , Christian Science , and Lebensreform .

  3. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being. Children appearing to experience/exhibit well-being after an art class. Well-being, or wellbeing, [1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest ...

  4. Holistic Medicine: A Comprehensive Guide - WebMD

    www.webmd.com/balance/what-is-holistic-medicine

    Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine ...

  5. John Travis (physician) - Wikipedia

    en.wikipedia.org/wiki/John_Travis_(physician)

    John W. Travis is an American author and medical practitioner. He is a proponent of the alternative medicine concept of "wellness", originally proposed in 1961 by Halbert L. Dunn, and has written books on the subject. In the 1970s, Travis founded the first "wellness center" in California. [1] He originated the Illness–Wellness Continuum.

  6. What Are Life Coaches and Wellness Coaches? - WebMD

    www.webmd.com/balance/life-and-wellness-coaches

    A life or wellness coach is usually not a licensed health care professional, and their services probably won’t be covered by health insurance. A coach is also different from a psychotherapist ...

  7. Holistic Therapy: What It Is, Benefits, and Precautions

    www.healthline.com/health/mental-health/holistic...

    Holistic therapy seeks to enhance the mind-body-spirit connection to improve well-being, lower stress, and help to reduce trauma responses. Holistic therapy often includes complementary therapies ...

  8. Health Psychology: What It Is - WebMD

    www.webmd.com/mental-health/what-is-health...

    Health psychology is the practice of helping motivate people to make health-conscious decisions like not smoking, eating the right foods, and exercising more to prevent illness. Health psychology ...

  9. What is Mindfulness: Benefits, How to Practice, and More

    www.healthline.com/health/mind-body/what-is...

    Pain, disease management, and quality of life. A 2019 review showed that mindfulness interventions offered multiple benefits for individuals with cancer, including: reducing stress. reducing pain ...