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2. Podcast - Wikipedia

   en.wikipedia.org/wiki/Podcast

   Podcast. A podcast is a program made available in digital format for download over the Internet. [1] [2] [3] For example, an episodic series of digital audio files that users can download to a personal device to listen to at a time of their choosing. Podcasts are primarily an audio medium, but some distribute video, either as their primary ...

3. How to Listen to Your Body - WebMD

   www.webmd.com/a-to-z-guides/ss/slideshow-listen...

   Rest: Lie down and keep your weight off. Ice: 20 minutes at a time. Compression: Use a bandage for support. Elevation: Raise the hurt area (above your nose if you can) Go to an ER or clinic if the ...

4. Assistive Technology for Children With ADHD - WebMD

   www.webmd.com/add-adhd/childhood-adhd/assistive...

   4 min read. Assistive technology is any device, software program, or tool that could help your child with ADHD become a better student or learner. It might boost their skills and confidence if ...

5. List of Wikipedia mobile applications - Wikipedia

   en.wikipedia.org/wiki/List_of_Wikipedia_mobile...

   The Android app allows editing articles directly from the app. It is available on Play Store, Galaxy Store, Aptoide, Cafe Bazaar, F-Droid, and GetJar. iOS The iOS app also provides a read and write version of Wikipedia, similar to the mobile web version. It allows users to share an article via Facebook and other social websites.

6. How to Check Your Blood Pressure at Home - Healthline

   www.healthline.com/health/how-to-check-blood...

   Position your arm straight, palm facing up on a level surface, such as a table. Place the cuff on your bicep and squeeze the balloon to inflate the cuff. Using the numbers on the aneroid monitor ...

7. Application software - Wikipedia

   en.wikipedia.org/wiki/Application_software

   Application software. An application program ( software application, or application, or app for short) is a computer program designed to carry out a specific task other than one relating to the operation of the computer itself, [1] typically to be used by end-users. [2] Word processors, media players, and accounting software are examples.

8. The Best Apps for Anxiety - Healthline

   www.healthline.com/.../top-iphone-android-apps

   A Mental Health App. Best anxiety app for sleep: Nature Sounds Relax and Sleep. Best meditation app for People of Color: Shine. Best anxiety app for breathing techniques: Breathwrk. Best anxiety ...

9. The Best Mental Health Apps to use in 2024

   www.healthline.com/.../mental-health-apps

   Calm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate tension, and relieve stress. In turn ...