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2. Depression Recovery: Information on Planning Your Day - WebMD

   www.webmd.com/depression/depression-activity-planner

   You may find that having a routine helps you with your symptoms. Try this planner to map out your day and get on a schedule. It also works like a journal to help you track your mood. Plus, you can ...

3. Timesheet - Wikipedia

   en.wikipedia.org/wiki/Timesheet

   Timesheet. A timesheet (or time sheet) is a method for recording the amount of a worker's time spent on each job. Traditionally a sheet of paper with the data arranged in tabular format, a timesheet is now often a digital document or spreadsheet. The time cards stamped by time clocks can serve as a timesheet or provide the data to fill one.

4. What’s Living on Your Dirty Sheets - WebMD

   www.webmd.com/a-to-z-guides/ss/slideshow-dirty...

   Comforters, blankets, and duvet Covers: Once every 1-2 months. (If you don’t use a top sheet, wash them when you do your sheets.) Mattress pad: Wash four times a year. Bed skirt: Every 3-6 ...

5. Bullet journal - Wikipedia

   en.wikipedia.org/wiki/Bullet_journal

   Monthly log – The monthly log helps you plan and track tasks, events, and goals on a monthly basis. It often includes a calendar view with space to record key dates and appointments. [10] Daily/weekly log – The daily or weekly log is where you record tasks, events, and notes on a day-to-day or week-to-week basis.

6. Alendronate - Uses, Side Effects, and More - WebMD

   www.webmd.com/drugs/2/drug-1257-7174/alendronate...

   Numbness, tingling, or burning sensation in your arms, feet, or face (paresthesia) Muscle pain, spasms, twitching, or cramps. Seizures. Severe Pain in the Bones, Joints, or Muscles. Alendronate ...

7. How Often Should You Change Your Sheets? - Healthline

   www.healthline.com/health/how-often-should-you...

   How often to change or wash sheets. According to a 2012 poll by the National Sleep Foundation, 91 percent of people change their sheets every other week. Although this is a common rule of thumb ...