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2. 14 Natural Strategies to Lower Blood Sugar Levels - Healthline

   www.healthline.com/nutrition/14-ways-to-lower...

   Effect of pre-meal water intake on the serum levels of Copeptin, glycemic control, lipid profile and anthropometric indices in patients with type 2 diabetes mellitus: A randomized, controlled ...

3. Type 2 Diabetes Natural Remedies & Alternative Treatments - WebMD

   www.webmd.com/diabetes/natural-remedies-type-2...

   Clove oil extracts (eugenol) have been found to help insulin work and to lower glucose, total cholesterol, LDL, and triglycerides. An unidentified compound in coffee (not caffeine) may enhance ...

4. 10 Supplements to Help Lower Blood Sugar - Healthline

   www.healthline.com/nutrition/blood-sugar-supplements

   Here are 10 supplements that may help lower blood sugar. 1. Cinnamon. Cinnamon supplements are either made from whole cinnamon powder or an extract. Many studies suggest it helps lower blood sugar ...

5. Herbs and Supplements for Diabetes - Healthline

   www.healthline.com/health/type-2-diabetes/herbs...

   Supplements like cinnamon, chromium, vitamin B1 (benfotiamine form), alpha-lipoic acid, bitter melon, green tea, resveratrol, and magnesium may be beneficial for those living with diabetes. But it ...

6. 9 Tips To Lower Your A1c Level - WebMD

   www.webmd.com/diabetes/tips-to-lower-a1c

   Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...

7. How to Reverse Prediabetes Naturally: 8 Tips to Try Now

   www.healthline.com/health/diabetes/how-to...

   biking. jogging. swimming. aerobics. playing sports. 3. Lose excess weight. One benefit of a regular exercise routine is that it helps you shed excess weight. In fact, losing as little as 5 to 10 ...