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2. Helping Your Overweight Child to Lose Weight - WebMD

   www.webmd.com/children/helping-your-child-lose...

   A 5- to 10-pound weight loss is a reasonable first goal – about 1 to 4 pounds per month. Some doctors focus less on losing weight than on not gaining more so that weight catches up with expected ...

3. Weight Loss for Kids: Weight Loss Programs and ... - WebMD

   www.webmd.com/parenting/features/weight-loss...

   Don’t serve sugary drinks. Swap soda, juice, and sports drinks for water and skim or low-fat milk. Encourage good eating habits. Three meals and two snacks a day can keep your child from getting ...

4. 16 Healthy Weight Loss Tips for Teens

   www.healthline.com/nutrition/weight-loss-for-teens

   Here are 16 healthy weight loss tips for teens. 1. Set Healthy, Realistic Goals. Losing excess body fat is a great way to get healthy. However, it’s important to have realistic weight and body ...

5. Parenting Tips for Obese Teens and Teens With Weight Problems

   www.webmd.com/parenting/treatment-overweight-teen

   The fiber in fresh veggies and fruits are good for your kids, plus it may help them with weight loss. Keep them clean, cut, and in the fridge so they're easy to see and eat. Encourage breakfast ...

6. Weight Loss and Depression: Breaking Down the Link - Healthline

   www.healthline.com/health/mental-health/weight...

   Takeaway. Depression is commonly associated with both weight loss and weight gain. Extreme weight loss can harm your health and make you feel fatigued and unmotivated. Cavan Images/Offset Images ...

7. Weight Loss Support: Online Groups, Social Media, and More

   www.healthline.com/health/obesity/weight-loss...

   Support comes in many forms. Here are seven places you can find the help you need during your weight loss journey. 1. Local peer support groups. Participating in a weight loss program with a group ...

8. Teen Dieting: How it Affects Mental Health - WebMD

   www.webmd.com/children/what-to-know-about...

   Impact of Diet on Teens’ Mental Health. A recent study from the University of Minnesota attempted to measure the connection between mental well-being and food habits in teens. It found that ...

9. Why I Encouraged My Child To Take Wegovy for Weight Loss

   www.healthline.com/health-news/why-this-mother...

   After taking Wegovy for 14 months, Lucy has lost nearly 70 pounds. Jillian said the weight loss has been “life changing” for her daughter. “She graduated from high school last year and is in ...