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2. 16 Simple Ways to Relieve Stress and Anxiety - Healthline

   www.healthline.com/nutrition/16-ways-relieve...

   8. Create boundaries and learn to say no. Not all stressors are within your control, but some are. Putting too much on your plate may increase your stress load and limit the amount of time you can ...

3. Critical hit - Wikipedia

   en.wikipedia.org/wiki/Critical_hit

   In many role-playing games and video games, a critical hit (or crit) is a chance that a successful attack will deal more damage than a normal blow.. The concept of critical hits originates from wargames and role-playing games, as a way to simulate luck, and crossed over into video games in the 1986 JRPG Dragon Quest, set at a fixed rate of 1/64 (~1.56%).

4. What to Know About Patient Portals - WebMD

   www.webmd.com/a-to-z-guides/patient-portals-overview

   A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...

5. YouTube - Wikipedia

   en.wikipedia.org/wiki/YouTube

   YouTube is an American online video sharing and social media platform owned by Google. Accessible worldwide, [note 1] it was launched on February 14, 2005, by Steve Chen, Chad Hurley, and Jawed Karim, three former employees of PayPal.

6. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

   www.healthline.com/nutrition/14-ways-to-lower...

   Drinking water regularly may rehydrate the blood, lower blood sugar levels, and reduce diabetes risk ( 20, 21 ). Keep in mind that water and other zero-calorie drinks are best. Avoid sugar ...

7. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

8. 11 Natural Ways to Lower Your Cortisol Levels - Healthline

   www.healthline.com/nutrition/ways-to-lower-cortisol

   5. Have fun and laugh. Laughing promotes the release of endorphins and suppresses stress hormones such as cortisol. It’s also linked with better mood, reduced stress and perceived pain, lower ...

9. 7 Home Remedies for UTIs (Urinary Tract Infections) - Healthline

   www.healthline.com/health/uti-home-remedies

   A quick look at the best home remedies for UTIs. more fluids. vitamin C. cranberry juice and cranberry supplements. probiotics. healthy hygiene. garlic and garlic supplements. D-mannose.