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2. Is Ashwagandha for Erectile Dysfunction Safe? - Healthline

   www.healthline.com/health/ashwagandha-for...

   Ashwagandha is generally safe and has few serious side effects. If you’re considering ashwagandha as a supplement, discuss its potential benefits and risks with your doctor before using it. How ...

3. GABA: Uses and Risks - WebMD

   www.webmd.com/vitamins-and-supplements/gaba-uses...

   Side effects. There has not been enough research to uncover the side effects of GABA supplements. Risks. Overall, there isn't enough information to be sure about the safety of GABA.

4. Sea Moss: Health Benefits and Side Effects - WebMD

   www.webmd.com/diet/health-benefits-sea-moss

   Sea moss: Health benefits, macros, and preparation information. Find out the nutrients in sea moss and learn how it can help with everything from Parkinson’s disease to immune responses.

5. 5-HTP: Side Effects and Dangers - Healthline

   www.healthline.com/.../5-htp-side-effects-dangers

   5-HTP is often used as a supplement to boost serotonin levels. The brain uses serotonin to regulate mood, appetite, and other important functions. But are there side effects to 5-HTP? Learn more here.

6. Ashwagandha Dosage: How Much Should You Take per Day?

   www.healthline.com/nutrition/ashwagandha-dosage

   Similar effects were observed with 750–1,250 mg of ashwagandha per day taken for 30 days . Summary Daily doses of 500 mg of ashwagandha may provide small increases in muscle mass and strength in ...

7. SAW PALMETTO - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-971/saw

   Side effects are usually mild and might include dizziness, headache, nausea, and diarrhea. When given rectally: Saw palmetto is possibly safe when used for up to 30 days. It's unknown if it is ...

8. Stinging Nettle: Uses and Risks - WebMD

   www.webmd.com/vitamins-and-supplements/stinging...

   Side effects. Exposure to plant hairs or juice typically causes: Burning; Itching; Rash; Stinging nettle may cause: Low blood pressure; Higher or lower blood sugar levels; Digestive discomfort;

9. BOSWELLIA SERRATA - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-63/...

   Boswellia serrata is a tree native to India, Africa, and the Arabian Peninsula. It is commonly used in the traditional Indian medicine system, Ayurveda.