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2. DIMETHYLGLYCINE (DMG) - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-859/di...

   Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

3. DIMETHYLGLYCINE (DMG) Reviews and User Ratings ... - WebMD

   reviews.webmd.com/vitamins-supplements/...

   Overall rating 4.7. Effectiveness. Ease of Use. Satisfaction. Little info is available on this supplement of the future that boasts an array of health benefits. I initially starting taking DMG for athletic performance after finding it at the buttom of the shelf at a nutrition store.

4. What to Know About Over-the-Counter Sleep Medications - WebMD

   www.webmd.com/sleep-disorders/otc-sleep...

   Side Effects and Risks. Herbal sleep aids can cause side effects. For example, you might wake up with a headache or some drowsiness when you take melatonin. Potential side effects of valerian include:

5. 10 of the Best Natural Sleep Aids in 2024 - Healthline

   www.healthline.com/nutrition/sleep-aids

   2. Valerian root. Valerian is an herb native to Asia and Europe. Its root is commonly used as a natural treatment for symptoms of anxiety, depression, and menopause. Valerian root is also one of ...

6. How Sleeping Pills Work: OTC and Prescription Drugs - WebMD

   www.webmd.com/sleep-disorders/features/sleeping...

   One of its side effects is drowsiness, and for this reason diphenhydramine is often used as a sleep aid. Many of the most popular over-the-counter sleep aids contain diphenhydramine: Excedrin PM

7. Sleep Supplements - Healthline

   www.healthline.com/.../vitamins-for-sleep

   16 Best Melatonin Supplements, According to Experts. Melatonin is a naturally occurring hormone that can help you sleep. Here are the best…. Lunesta vs. Ambien: Two Short-Term Treatments for ...