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2. Symptom Checker with Body from WebMD - Check Your Medical ...

   symptoms.webmd.com

   Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly.

3. Food and Fitness Journal - WebMD

   img.webmd.com/.../printable-food-fitness-journal.pdf

   Food and Fitness Journal. Studies show (and successful losers have proven) that keeping track of what you eat and your activity level is one of the most powerful tools to help you shed unwanted pounds and keep them off for good. Use this printable Food & Fitness Journal or check out the personalized WebMD Food & Fitness Planner to help keep you ...

4. Printable Food & Fitness Journal by WebMD

   www.webmd.com/diet/printables/food-fitness-journal

   Food & Fitness Journal. It's been clinically proven that keeping track of what you eat is the #1 most effective method for controlling and reducing your daily caloric intake. Use this printable ...

5. Housework Calorie Burn: Clean Up, Slim Down - WebMD

   www.webmd.com/fitness-exercise/ss/slideshow...

   10 /14. Take your four-legged buddy for a stroll and you’ll both benefit. Walking for 30 minutes at just 4 miles per hour, or a 15-minute mile, chews up 135 calories if you’re 125 pounds and ...

6. Portion Size Guide - WebMD

   img.webmd.com/.../media/pdf/diet/portion-control-guide.pdf

   PORTION SIZE YOUR PLATE ½ PLATE VEGETABLES: Fill half your plate with a colorful assortment of different vegetables for good nutrition and tastes to please your palate. ¼ PLATE PROTEINS: Low-fat proteins are good for your heart and better for your waistline. Bake, broil, or grill your way to a delicious and healthy meal. ¼ PLATE STARCHES:

7. Portion-Size Guide (wallet size) - WebMD

   img.webmd.com/.../pdf/diet/wallet-portion-control-guide.pdf

   Portion Size Guide SOURCE: Kathleen Zelman RD, Reviewed on 05/22/2019 © 2019 WebMD, LLC. All rights reserved. healthyeating.webmd.com 1 pancake = compact disc ½ cup ...

8. Common Workplace ADHD Problems and How to Fix Them - WebMD

   www.webmd.com/add-adhd/common-adhd-workplace...

   Boredom. Losing interest in a task or project easily. Distractions. Losing focus because of internal stimuli (e.g. daydreaming) or external stimuli (e.g. conversations between other employees ...

9. How Much Insulin to Take: Easy Chart and Explanation - Healthline

   www.healthline.com/health/how-much-insulin-to...

   Let’s say that you check your blood sugar before a meal and it’s 170. You’ll need 1 unit of fast-acting insulin to adjust to your target of 120. If you plan to eat a meal that has 60 grams ...