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2. 22 Ways to Calm Yourself Down - Healthline

   www.healthline.com/health/how-to-calm-down

   Sit up tall, take a deep breath, and drop your shoulders. To do this, you can focus on bringing your shoulder blades together and then down. This pulls your shoulders down. Take a few deep breaths ...

3. 18 Effective Tips to Lose Belly Fat (Backed by Science)

   www.healthline.com/nutrition/20-tips-to-lose...

   High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...

4. Doctor Who - Wikipedia

   en.wikipedia.org/wiki/Doctor_Who

   Premise. Doctor Who follows the adventures of the title character, a rogue Time Lord with somewhat unknown origins who goes by the name "the Doctor".The Doctor fled Gallifrey, the planet of the Time Lords, in a stolen TARDIS ("Time and Relative Dimension(s) in Space"), a time machine that travels by materialising into, and dematerialising out of, the time vortex.

5. Hands Free Orgasm: How To Do It - WebMD

   www.webmd.com/sex/hands-free-orgasm

   Here are ways to try to achieve a hands-free orgasm: Humping and grinding. People with a vulva or a penis can grind or hump to pleasure themselves. You can use blankets, pillows, or couch cushions ...

6. 9 Sciatica Stretches to Ease Nerve Pain - Healthline

   www.healthline.com/health/back-pain/sciatic...

   Bend your right knee and place your foot flat on the floor on the outside of your opposite knee. Place your left elbow on the outside of your right knee to help you gently turn your body toward ...

7. Five Nights at Freddy's - Wikipedia

   en.wikipedia.org/wiki/Five_Nights_at_Freddy's

   Five Nights at Freddy's ( FNaF) is a video game series and media franchise created by Scott Cawthon. The first video game was released on August 8, 2014, and the resultant series has since gained worldwide popularity. The main series consists of nine video games taking place in locations connected to a fictional family pizza restaurant ...

8. How to Be Happy: 27 Habits to Add to Your Routine - Healthline

   www.healthline.com/health/how-to-be-happy

   Daily habits. The following daily habits may help you achieve more happiness in your life. 1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because ...

9. 20 Safe Ways to Kill Ants in Your Home Without Toxic Chemicals

   www.healthline.com/health/how-to-kill-ants

   To use borax, follow these steps: Put on safety gloves. Make a solution of 1/2 teaspoon (tsp) borax, 8 tsp sugar, and 1 cup warm water. Stir until the sugar and borax are dissolved. Saturate ...