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2. 13 Brain Exercises to Help Keep You Mentally Sharp - Healthline

   www.healthline.com/health/mental-health/brain...

   Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

3. Problem solving - Wikipedia

   en.wikipedia.org/wiki/Problem_solving

   Problem solving is the process of finding solutions to complex or challenging issues. It involves various skills, such as creativity, logic, analysis, and decision making. This article on Wikipedia provides an overview of different problem solving methods, models, techniques, and applications in various domains.

4. Critical thinking - Wikipedia

   en.wikipedia.org/wiki/Critical_thinking

   Critical thinking. Critical thinking is the analysis of available facts, evidence, observations, and arguments in order to form a judgement by the application of rational, skeptical, and unbiased analyses and evaluation. [1] The application of critical thinking includes self-directed, self-disciplined, self-monitored, and self- corrective ...

5. How to Rewire Your Brain: 6 Neuroplasticity Exercises

   www.healthline.com/health/rewiring-your-brain

   3-D adventure games seemed to contribute to improvements in memory, problem-solving, and scene recognition. Puzzle games help boost problem-solving skills, brain connectivity, and spatial prediction.

6. How to Improve Concentration: 14 Tips - Healthline

   www.healthline.com/health/mental-health/how-to...

   Playing certain types of games can help you get better at concentrating. Try: sudoku. crossword puzzles. chess. jigsaw puzzles. word searches or scrambles. memory games. A 2015 study of 4,715 ...

7. Black and White Thinking: Causes, Symptoms, and More - WebMD

   www.webmd.com/mental-health/black-and-white-thinking

   Use problem-solving skills to manage difficult situations. Get a greater sense of confidence in your own abilities. Move from extreme thinking to a more flexible and adaptable mindset.

8. CBT Techniques: Tools for Cognitive Behavioral Therapy

   www.healthline.com/health/cbt-techniques

   8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

9. How to Become Smarter: 10 Ways to Boost Your Intelligence

   www.healthline.com/health/how-to-become-smarter

   use meditation apps. listen to guided meditation videos. attend a meditation class. 4. Drink coffee. Adenosine is a brain chemical that stops the release of stimulatory substances in your brain ...