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2. What Are Dietary Suppliments? - Healthline

   www.healthline.com/health/nutrition/dietary...

   Dietary supplements include products such as vitamins, herbs, minerals, enzymes, amino acids, and botanicals. They are available over the counter. Vitamins C and D, fish oil, echinacea, melatonin ...

3. 63 FSA-Eligible Items to Buy Before Your Funds Expire

   www.healthline.com/health/fsa-eligible-items

   FSA-eligible categories include OTC medications, select skin care products, pregnancy products and fertility tests, menstrual supplies, pain relieving devices, personal protective equipment, and ...

4. Types of Health Insurance Plans: HMO, PPO, HSA, Fee for ...

   www.webmd.com/health-insurance/types-of-health...

   This varies depending on the type of plan -- HMO, POS, EPO, or PPO. What you pay: Premium: An HDHP generally has a lower premium compared to other plans. Deductible: The deductible is at least ...

5. 9 Popular Herbal Medicines: Benefits and Uses - Healthline

   www.healthline.com/nutrition/herbal-medicine

   Here are 9 of the world’s most popular herbal medicines, including their main benefits, uses, and relevant safety information. 1. Echinacea. Echinacea, or coneflower, is a flowering plant and ...

6. 10 Evidence-Based Health Benefits of Cinnamon

   www.healthline.com/nutrition/10-proven-benefits...

   Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure. 5. Could improve sensitivity to insulin. Insulin is one of the key hormones ...

7. Preventive Health: What Is It and Why Is It Important?

   www.healthline.com/health/what-is-preventive...

   Preventive health services offer significant health benefits, and are covered by most insurance companies. In other words, participating in preventive care usually won’t cost you anything.