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  2. Wikipedia:Graphs and charts - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Graphs_and_charts

    A graph or chart or diagram is a diagrammatical illustration of a set of data. If the graph is uploaded as an image file, it can be placed within articles just like any other image . Graphs must be accurate and convey information efficiently. They should be viewable at different computer screen resolutions.

  3. 20-Week Marathon Training Plan: Charts for All Levels

    www.healthline.com/health/exercise-fitness/20...

    Plan out your meals to achieve the correct balance of nutrients and fluids. This allows you to properly fuel your body for your running workouts and the big race. Stay hydrated by drinking water ...

  4. Wikipedia : How to create charts for Wikipedia articles

    en.wikipedia.org/wiki/Wikipedia:How_to_create...

    Use the SVG format whenever possible. If you can't, use any software to create the plot in a bitmap format but make it very large, for instance 6000Ɨ4500 pixel size with Postscript Times or Symbol font size 48 and a line thickness of 17 pixels. Then use software like Photoshop or GIMP to Gaussian blur it at 2 pixels.

  5. Wikipedia:Tools/Editing tools - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Tools/Editing_tools

    A very simple Copy & Paste Excel-to-Wiki Converter; A free open source tool to convert from CSV and Excel files to wiki table format: csv2other; Spreadsheet-to-MediaWiki-table-Converter This class constructs a MediaWiki-format table from an Excel/GoogleDoc copy & paste. It provides a variety of methods to modify the style.

  6. How to Count Macros: A Step-By-Step Guide - Healthline

    www.healthline.com/nutrition/how-to-count-macros

    2. Decide your ideal macronutrient breakdown. After determining how many calories to consume each day, the next step is to decide what macronutrient ratio works best for you. Typical macronutrient ...

  7. Periodization Training: Benefits, Uses, and How to Get Started

    www.healthline.com/.../periodization-training

    Periodization is a way for athletes to maximize training gains for peak performance, decrease the risk of injury, and prevent training from getting stale. General fitness enthusiasts and amateur ...

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