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3 min read. A behavior chart is a type of reward system for keeping track of a kid's actions and choices that you like. It is one way to reinforce the good behavior a child displays and encourage ...
Older kids may be better motivated by things like screen time, allowance, or staying up later on a weekend night. 3. Make your chart. The chart you use can be as simple as a piece of paper with ...
Causes of ADHD in Children. Doctors don't know exactly what causes ADHD. But it's known to run in families. One out of 4 kids with ADHD also have a parent with ADHD.
Don’t serve sugary drinks. Swap soda, juice, and sports drinks for water and skim or low-fat milk. Encourage good eating habits. Three meals and two snacks a day can keep your child from getting ...
Here are the top 9 brain foods for studying. Guille Faingold/Stocksy United. 1. Berries. Berries are rich in a variety of compounds that may help promote academic performance and protect the ...
One of the best ways to encourage healthy eating is to offer a wide variety of nutrient-dense foods at each meal and snack (1). At each meal, aim to serve: a fruit or vegetable. proteins like meat ...
Don't let them feel bad or blame them when their levels are out of range. Offer support to get them back on track. This simple chart from WebMD shows target blood sugar levels for kids and teens ...
Bonding. Reading provides a wonderful opportunity for you and your child to connect. It’s a nice way to spend time together and slow down during an otherwise hectic day. Research from 2008 ...
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