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  2. 9 Tips To Lower Your A1c Level - WebMD

    www.webmd.com/diabetes/tips-to-lower-a1c

    When you have diabetes, you probably know you should check your blood sugar regularly. Your doctor will also recommend that you take an A1c blood test a few times a year, with a goal of lowering ...

  3. Bedbugs Bites: What They Look Like, Treatment, and More

    www.healthline.com/health/bed-bug-bites

    Bedbugs are tiny insects that feed on blood from humans or animals. Over-the-counter treatments can help relieve itching and inflammation. Bedbugs can live in your bed, furniture, carpet, clothing ...

  4. Lopsided Vagina: 9 Different Labia Shapes, Colors, and Sizes

    www.healthline.com/health/lopsided-vagina

    Genital skin is densely packed with melanocytes, more so than any other part of the body. These cells are sensitive to things that affect the area, like hormone fluctuations and trauma.

  5. Types of Magnesium and Their Benefits - Healthline

    www.healthline.com/nutrition/magnesium-types

    Magnesium is involved in over 300 essential metabolic reactions, including energy production, blood pressure regulation, nerve signal transmission, and muscle contraction ().

  6. Pressure in Ears Won't Go Away: How to Find Relief - Healthline

    www.healthline.com/health/pressure-in-ears-wont...

    There are many possible causes of pressure in your ears, including changes in altitude, a sinus infection, and earwax buildup. Learn about the common and uncommon causes of pressure in your ears ...

  7. Leukocytes in Urine: 3 Possible Causes - WebMD

    www.webmd.com/a-to-z-guides/leukocytes-urine

    Kidney Stones. Kidney stones are crystals that form when calcium and other minerals build up in your urine. They can be as small as a pea or as big as a golf ball. Larger kidney stones can block ...

  8. Good Carbs, Bad Carbs — How to Make the Right Choices

    www.healthline.com/nutrition/good-carbs-bad-carbs

    The dietary guidelines suggest that we get about half of our calories from carbohydrates.On the other hand, some claim that carbs may lead to obesity and type 2 diabetes and that most people ...

  9. Normal Heart Rate: Range, When It's Dangerous, and More

    www.healthline.com/health/dangerous-heart-rate

    Find ways to reduce stress.Examples include things like yoga or meditation. Limit your caffeine intake when possible. Using too much caffeine can increase heart rate. Limit intake of energy drinks.

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