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The Simple English Wikipedia is a modified English-language edition of Wikipedia written primarily in Basic English and Learning English. [2] It is one of seven Wikipedias written in an Anglic language or English-based pidgin or creole. The site has the stated aim of providing an encyclopedia for "people with different needs, such as students ...
Basic English (a backronym for British American Scientific International and Commercial English) [1] is a controlled language based on standard English, but with a greatly simplified vocabulary and grammar. It was created by the linguist and philosopher Charles Kay Ogden as an international auxiliary language, and as an aid for teaching English ...
For each language, the apps, website and books have 100 lessons, covering a broad range of topics for beginners and intermediate students: numbers, colors, travel situations, verb forms, and a small amount of business conversation. Users can click any phrase to repeat it as needed.
As a beginner, focus on working up to 3 sets of 10–12 reps of each of these exercises with as light of a free weight as you need. Rest for 1 minute between sets. When this gets easy, choose a ...
Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...
To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...
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