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  2. Portion Control Guide - WebMD

    img.webmd.com/dtmcms/live/webmd/consumer_assets/...

    PDF-1.7 %âãÏÓ 9 0 obj >>>/Metadata 6 0 R/OCProperties >/OCGs[102 0 R]>>/Outlines 3 0 R/Pages 5 0 R/Type/Catalog/ViewerPreferences >>> endobj 6 0 obj >stream uuid ...

  3. Billboard Christmas Holiday charts - Wikipedia

    en.wikipedia.org/wiki/Billboard_Christmas...

    Christmas Holiday charts. Billboard magazine's first annual "Christmas Records" charts from November 30, 1963. Billboard magazine only charted Christmas singles and albums along with the other popular non-holiday records until the 1958 holiday season when they published their first section that surveys only Christmas music .

  4. List of popular Christmas singles in the United States

    en.wikipedia.org/wiki/List_of_popular_Christmas...

    The political satire group The Capitol Steps has released four Christmas albums: Danny's First Noel (1989), All I Want for Christmas Is a Tax Increase (1993), O, Christmas Bush (2006), and Barackin' Around the Christmas Tree (2009). In addition, some of their other albums contain parodies of Christmas songs.

  5. White Christmas (song) - Wikipedia

    en.wikipedia.org/wiki/White_Christmas_(song)

    Andy Williams recorded the song for Columbia in 1963 on The Andy Williams Christmas Album, where it reached No. 1 on Billboard ' s weekly Christmas Singles chart. It was released in 1968 on Atco Records as a posthumous single from Otis Redding, and reached No. 12 on the Christmas Singles chart.

  6. Quick and Healthy Meals for People With Diabetes - WebMD

    www.webmd.com/diabetes/diabetes-healthy-quick-meals

    Add 1 cup bottled marinara sauce, 1 cup prepared or bottled salsa, 1 15-ounce can black or kidney beans (drained), plus chili powder, oregano, and ground cumin to taste, if desired. Cover and ...

  7. Blood Sugar Level Charts for Diabetes: Type 1 and Type 2

    www.healthline.com/.../blood-sugar-level-chart

    Time. Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...

  8. Creating Healthy Meals for Picky Eaters: Kids and Adults

    www.healthline.com/nutrition/healthy-meals-for...

    Building a balanced meal. Choose whole grains: Whole grains include brown rice, barley, oats, whole wheat or whole grain bread, whole wheat or whole grain pasta, and quinoa, and they offer ...

  9. List of Billboard number-one adult contemporary hits - Wikipedia

    en.wikipedia.org/wiki/List_of_Billboard_number...

    The links on this page contain lists of songs that have reached number-one on the Billboard adult contemporary chart. This chart was first printed in Billboard magazine in 1961 and lists the most popular songs as determined by airplay on American adult contemporary music radio stations. Over the years, the chart has gone by a variety of names ...